Laughter Yoga Retreat 2017

Come join us at our next Laughter Yoga Retreat!

It will be held on May 16 through May 21
The Casa The Franciscan Renewal Center
Scottsdale Arizona
Contact via phone/text person Mary Christmas 602-882-2222
Phone call registration can be made between 10am and 6 pm – Monday through Friday

Total Retreat 5 day is $1625 for Teacher Certification. 2 day $850. is Leader Certification.Please contact Mary with special food requests.

Send checks to:
Mary Christmas
4200 N. Miller Rd. #209
Scottsdale, AZ 85251

If you would like to pay via Paypal,  contact Mary Christmas 602-882-2222.
No Refunds – Must be paid in full by May 10,2017

Workshops will include how to deep breathe and laugh will be a key Focus to reach a higher level of Joyful spirituality. We will have activities from 7 am until 9pm.

Robert Rivest will be our main teacher and other presenters will be there also.

Back With All Of You!

It has been a while since I have been here because I have been spreading the love and smiles of laughter yoga!

In the past year, I have made many new friends, learned a lot from attending holistic events around the country and just enjoying my life with friends and family. I can’t stress enough how important it is to keep laughter yoga in your life.

Lately, I have been doing research on laughter regarding deep breathing and found it really does make a difference when you do these exercises properly. I also discovered grief yoga which helps people to get to the core problem of what causes their stress and enables a way to reduce or eliminate stress in their lives.

Until next time, I wish for all of you to laugh and feel good!

 

October Update

Changing the body, mind, brain, nervous, emotional environments, have proven to be a lovely experience. I have been on retreat since June of this year 2015. I am planning to be on retreat for the rest of my life. Wow, What an awakening!!!!!!. I will let you know how things are progressing with the Laughter Yoga (with deep breathing), Putting all the new material I have learned these last few months, into a daily routine has been an eye opener.

I will keep you all posted with a bi-monthly post on the blog and USTREAM and the lol app. Stay tuned. The secrets to happy, healthy, and joyous are just around the corner. Have a Great Halloween. heheehehahaha Namaste

The New Norm

Okay, I am back!

I continue to be in the NEW NORM (on retreat for the rest of my life!!!!).

Saying that often keeps the brain reframed to a total, different point of view and ATTITUDE of what I am thinking and how I am acting in the NOW mode. It relaxes me and helps me to be less stressful.

NO MATTER WHAT IS GOING ON IN MY PRESENCE. I KNOW THAT IS MY NEW LAUGHTER YOGA EXERCISE…… It is called the brain reframe! HOHOHAHAHAHEHE…..I have learned so much, these last eight weeks……I will be adding new exercises to my app……So download it to your smart phone or read about it on my BLOG. say LIFE IS GOOD!! AND WHAT HAVE I LEARNED FROM THE LIFE EXPERIENCE OF 3 MINUTES AGO?

August in Colorado

I am enjoying my visit to Colorado, It is perfectly beautiful and cool with only 90’s as a high in the daytime and 60 to 70 degrees at night.

I’m practicing laughter, deep breathing, chigong, signchido, and bereavement listening. It has been a real eye opener. The retreat has turned into a marathon of rejuvenation/self monitoring growth expedition. We practiced all levels of higher spiritual, physical and emotional conditioning. It was a wonderful growth experience.

I thank God for all experiences. I now feel this retreat should continue for 30 days! So many old and new memories are being experienced. Can’t find the words to describe my wonderful and amazing experience. To be continued….

Singing In The Rain at Marquessa

On Wednesdays from May 20 to July 8 check out the Area Agency on Aging production of Singing In The Rain! To register your RSVP contact Mary Christmas at 602-882-2222 no later than May 13.

singing in the rain

Next Laughter Yoga Retreat 2015

laughingWe are proud to announce our next Laughter Yoga Retreat to be held this coming July.

Our price for this live changing event will be only $600 per person and last three days. Room and food included! Other retreats similar to ours cost 4 times our price so when we open registration, be sure to jump on this opportunity!

Details will follow shortly. We are currently lining up arrangements with our venue and will post updates for registration as soon as we finalize them.

 

New Laughter Yoga Classes!

Change In Laughter Yoga Classes Going Forward

On the first Wednesday of every month, I will be holding Laughter Yoga classes from 4:30 pm to 5:00 pm. Please arrive promptly as we start right at 4:30 pm!

For Details of Where, contact Mary at 480-664-2888.

Wonderful Holiday Message To You

Wishing you a very wonderful holiday season and Happy New Year!

November 16 – Health And Safety Fair

laughter1We will have a booth at the Health and Safety Fair on November 16, located at 515 E. Bethany Home Road, in Phoenix. The event starts at 11:00 am and ends at 3:00 pm. Come on out and join us along with 50 other booths out there!

There will be food and refreshments and a lot of laughs, courtesy of “yours truly” when we bring our own brand of Laughter Yoga to the event!

Blessings,

Mary