Category Archives: laughter yoga

We Are Taking Sponsorships For the Upcoming 2017 retreat

We currently have three main sponsorship slots still available!

Diamond – $7,500.00

Gold – $5,000.00

Silver – $2,500.00

We also have lower levels of sponsorship available as well.

Please call 602-882-2222 for more information on how you can participate as a sponsor for the above levels.

We have grown from our inaugural event last year and because of the success we had, we have been approached by people to sponsor for this year!


In addition, we will have 3 hour sessions for Tai Chi Meditation and healing therapy.

Again, call us at 602-882-2222 for more information!

Back With All Of You!

It has been a while since I have been here because I have been spreading the love and smiles of laughter yoga!

In the past year, I have made many new friends, learned a lot from attending holistic events around the country and just enjoying my life with friends and family. I can’t stress enough how important it is to keep laughter yoga in your life.

Lately, I have been doing research on laughter regarding deep breathing and found it really does make a difference when you do these exercises properly. I also discovered grief yoga which helps people to get to the core problem of what causes their stress and enables a way to reduce or eliminate stress in their lives.

Until next time, I wish for all of you to laugh and feel good!


October Update

Changing the body, mind, brain, nervous, emotional environments, have proven to be a lovely experience. I have been on retreat since June of this year 2015. I am planning to be on retreat for the rest of my life. Wow, What an awakening!!!!!!. I will let you know how things are progressing with the Laughter Yoga (with deep breathing), Putting all the new material I have learned these last few months, into a daily routine has been an eye opener.

I will keep you all posted with a bi-monthly post on the blog and USTREAM and the lol app. Stay tuned. The secrets to happy, healthy, and joyous are just around the corner. Have a Great Halloween. heheehehahaha Namaste

Next Laughter Yoga Retreat 2015

laughingWe are proud to announce our next Laughter Yoga Retreat to be held this coming July.

Our price for this live changing event will be only $600 per person and last three days. Room and food included! Other retreats similar to ours cost 4 times our price so when we open registration, be sure to jump on this opportunity!

Details will follow shortly. We are currently lining up arrangements with our venue and will post updates for registration as soon as we finalize them.


New Laughter Yoga Classes!

Change In Laughter Yoga Classes Going Forward

On the first Wednesday of every month, I will be holding Laughter Yoga classes from 4:30 pm to 5:00 pm. Please arrive promptly as we start right at 4:30 pm!

For Details of Where, contact Mary at 480-664-2888.

November 16 – Health And Safety Fair

laughter1We will have a booth at the Health and Safety Fair on November 16, located at 515 E. Bethany Home Road, in Phoenix. The event starts at 11:00 am and ends at 3:00 pm. Come on out and join us along with 50 other booths out there!

There will be food and refreshments and a lot of laughs, courtesy of “yours truly” when we bring our own brand of Laughter Yoga to the event!



Laughter Yoga Certification Classes

We will be offering Laughter Yoga certification classes on the following dates:

November 15 and 16

February 21 and 22, 2015

May 16 and 17, 2015

August 15 and 16, 2015

November 15 and 15, 2015

For information on registering for these classes, call Mary at 602-882-2222

Laughter Yoga Classes Every Wednesday

laughterWe are proud to announce that my Laughter Yoga class will now be held every Wednesday from 4:00 pm to 5:00 pm.

The classes will held at the Marquesa at 4200 N. Miller Road in Scottsdale.

For details contact Mary Christmas at 480-664-2888 to register.

Thank you!


Retreat was an outstanding success!

retreat-aug8Wow! What a great week-end at the Casa. “The RETREAT was all I thought it would be and much much more.” “I got more value than what I paid for the retreat.” “When can we do it again.” Those were some of the comments of the participants Who attended the Spirit of Joy in you laughter Retreat.

I am still on a laughter high! I have had an extreme supply of energy. I am redoing my home. I hope to have it completed by the end of the month. Than on to happier and healthier life activities.

We are already planning the 2nd retreat to be at the end of January 2015. Stay tuned. It will probably sell out before the scheduled time. We will have discounts and Laughter Certification Classes. Keep reading our future posts for upcoming notices.

Thanks everyone for participating in the Retreat. We have new friends, and new skills to be healthier and happier.

We will have a fun Laughter Exercise Class on September 3, 2014 from 4:00 pm to 5:00 PM.

Call Mary for information. 480 664 2888
Mary Christmas LY Teacher and Event Planner

Spirit Of Joy In Your Laughter Retreat

It’s finally here!

In a couple of days (August 8) we start our Spirit Of Joy In YourLaughter Retreat at La Casa in Paradise Valley, AZ.

Some of the wonderful things we have on the agenda,

  • Laughter Exercises
  • Labyrinth
  • Meditation
  • Quite Time
  • Delicious Food

It’s not too late to register, call me at 480-664-2888.

Laughingly Yours,

Mary Christmas

my pic