<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>A Mary Christmas (dot) com</title>
	<atom:link href="http://amarychristmas.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://amarychristmas.com</link>
	<description></description>
	<lastBuildDate>Wed, 02 Mar 2011 18:46:06 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Fantasy Flight 2010</title>
		<link>http://amarychristmas.com/2011/03/fantasy-flight-2010/</link>
		<comments>http://amarychristmas.com/2011/03/fantasy-flight-2010/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 18:21:42 +0000</pubDate>
		<dc:creator>mary</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://amarychristmas.com/?p=193</guid>
		<description><![CDATA[United Airlines gives a fantasy airplane flight to homeless children during the Christmas Holidays December 2010.
]]></description>
			<content:encoded><![CDATA[<p>United Airlines gives a fantasy airplane flight to homeless children during the Christmas Holidays December 2010.<object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="370" id="viddler_marychr_10"><param name="movie" value="http://www.viddler.com/player/ef0dd250/"/><param name="allowScriptAccess" value="always"/><param name="allowNetworking" value="all"/><param name="allowFullScreen"value="true"/><param name="flashVars" value="f=1&#038;autoplay=f&#038;disablebranding=f"/><embed src="http://www.viddler.com/player/ef0dd250/" width="437" height="370" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" allowNetworking="all" name="viddler_marychr_10" flashVars="f=1&#038;autoplay=f&#038;disablebranding=f"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://amarychristmas.com/2011/03/fantasy-flight-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>March 1 or February 29  2011</title>
		<link>http://amarychristmas.com/2011/03/march-1-or-february-29-2011/</link>
		<comments>http://amarychristmas.com/2011/03/march-1-or-february-29-2011/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 21:20:41 +0000</pubDate>
		<dc:creator>mary</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://amarychristmas.com/?p=190</guid>
		<description><![CDATA[No it is March 1, 2011   &#8230;YES&#8230;.. birthdays or anniversaries celebrations
can happen.  It does not have to be LEAP YEAR!!!!!!
HEHEHEHAHAHAHA
LAUGHTER LADY MARY CHRISTMAS
]]></description>
			<content:encoded><![CDATA[<p>No it is March 1, 2011   &#8230;YES&#8230;.. birthdays or anniversaries celebrations<br />
can happen.  It does not have to be LEAP YEAR!!!!!!</p>
<p>HEHEHEHAHAHAHA</p>
<p>LAUGHTER LADY MARY CHRISTMAS</p>
]]></content:encoded>
			<wfw:commentRss>http://amarychristmas.com/2011/03/march-1-or-february-29-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pops is the Best!</title>
		<link>http://amarychristmas.com/2011/03/pops-is-the-best/</link>
		<comments>http://amarychristmas.com/2011/03/pops-is-the-best/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 21:05:25 +0000</pubDate>
		<dc:creator>mary</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://amarychristmas.com/?p=186</guid>
		<description><![CDATA[Remeber your loved one everyday!   You don&#8217;t need a Holiday to say I Love You! and remember to laugh together hahahehehe

]]></description>
			<content:encoded><![CDATA[<p>Remeber your loved one everyday!   You don&#8217;t need a Holiday to say I Love You! and remember to laugh together hahahehehe</p>
<p><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="370" id="viddler_marychr_9"><param name="movie" value="http://www.viddler.com/player/87eb08b6/"/><param name="allowScriptAccess" value="always"/><param name="allowNetworking" value="all"/><param name="allowFullScreen"value="true"/><param name="flashVars" value="f=1&#038;autoplay=f&#038;disablebranding=f"/><embed src="http://www.viddler.com/player/87eb08b6/" width="437" height="370" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" allowNetworking="all" name="viddler_marychr_9" flashVars="f=1&#038;autoplay=f&#038;disablebranding=f"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://amarychristmas.com/2011/03/pops-is-the-best/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Random Acts of Kindness</title>
		<link>http://amarychristmas.com/2010/12/random-acts-of-kindness/</link>
		<comments>http://amarychristmas.com/2010/12/random-acts-of-kindness/#comments</comments>
		<pubDate>Sat, 18 Dec 2010 05:43:06 +0000</pubDate>
		<dc:creator>mary</dc:creator>
				<category><![CDATA[happy holidays]]></category>
		<category><![CDATA[laughter breathing]]></category>
		<category><![CDATA[laughter yoga]]></category>
		<category><![CDATA[Mary Christmas]]></category>

		<guid isPermaLink="false">http://amarychristmas.com/?p=181</guid>
		<description><![CDATA[Random acts of kindness is so much fun! While walking down the street, it is fun to say to a complete stranger, &#8220;you are amazing!&#8221;
It brightens their day as well as yours.
Have a wonderful holiday. Peace on Earth and goodwill to all.
from Mary Christmas, the &#8220;Laughter Lady.&#8221;

]]></description>
			<content:encoded><![CDATA[<p>Random acts of kindness is so much fun! While walking down the street, it is fun to say to a complete stranger, &#8220;you are amazing!&#8221;</p>
<p>It brightens their day as well as yours.</p>
<p>Have a wonderful holiday. Peace on Earth and goodwill to all.</p>
<p>from Mary Christmas, the &#8220;Laughter Lady.&#8221;</p>
<p><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="370" id="viddler_marychr_8"><param name="movie" value="http://www.viddler.com/player/e25e7946/"/><param name="allowScriptAccess" value="always"/><param name="allowNetworking" value="all"/><param name="allowFullScreen"value="true"/><param name="flashVars" value="f=1&#038;autoplay=f&#038;disablebranding=f"/><embed src="http://www.viddler.com/player/e25e7946/" width="437" height="370" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" allowNetworking="all" name="viddler_marychr_8" flashVars="f=1&#038;autoplay=f&#038;disablebranding=f"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://amarychristmas.com/2010/12/random-acts-of-kindness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Merry Christmas and Happy New Year</title>
		<link>http://amarychristmas.com/2010/12/merry-christmas-and-happy-new-year/</link>
		<comments>http://amarychristmas.com/2010/12/merry-christmas-and-happy-new-year/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 19:44:01 +0000</pubDate>
		<dc:creator>mary</dc:creator>
				<category><![CDATA[happy holidays]]></category>
		<category><![CDATA[laughter yoga]]></category>
		<category><![CDATA[Mary Christmas]]></category>

		<guid isPermaLink="false">http://amarychristmas.com/?p=177</guid>
		<description><![CDATA[Will you please join me in preventing more hardening of the Attitudes&#8230;We can&#8217;t control what has happened to us  However  we can control how we react to it. 
Using a positive ATTITUDE and LAUGHING  FOR NO REASON AT ALL !!!!!!, will put the situation in a different light.  We can de-stress and become healthier and happier.
Email [...]]]></description>
			<content:encoded><![CDATA[<p>Will you please join me in preventing more hardening of the Attitudes&#8230;We can&#8217;t control what has happened to us  However  we can control how we react to it. </p>
<p>Using a positive ATTITUDE and LAUGHING  FOR NO REASON AT ALL !!!!!!, will put the situation in a different light.  We can de-stress and become healthier and happier.</p>
<p>Email me if you would like to attend a laughter club or enroll in a laughter<br />
exercise.</p>
<p>amarychristmas@yahoo.com</p>
<p>HAHAHEHEHEHOHOHO<br />
The Laughter Lady<br />
Mary Christmas</p>
]]></content:encoded>
			<wfw:commentRss>http://amarychristmas.com/2010/12/merry-christmas-and-happy-new-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Come to the Laughter Clubs</title>
		<link>http://amarychristmas.com/2010/09/come-to-the-laughter-clubs/</link>
		<comments>http://amarychristmas.com/2010/09/come-to-the-laughter-clubs/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 17:26:25 +0000</pubDate>
		<dc:creator>mary</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://amarychristmas.com/?p=170</guid>
		<description><![CDATA[Become stressless by learning to laugh with deep breathing .
Its free and only 30-45 mintues.  Share with your friends and/or meet new friends.
Bring your own special laugh and reap the health benefits of Laughter Breathing.  Laughter will improve your body chemistry, reduce stress, help you feel happier, and live longer.
The next activity will be at the Nutrition Works, 6941 [...]]]></description>
			<content:encoded><![CDATA[<p>Become stressless by learning to laugh with deep breathing .</p>
<p>Its free and only 30-45 mintues.  Share with your friends and/or meet new friends.</p>
<p>Bring your own special laugh and reap the health benefits of Laughter Breathing.  Laughter will improve your body chemistry, reduce stress, help you feel happier, and live longer.</p>
<p>The next activity will be at the Nutrition Works, 6941 N.Hayden, Scottsdale,AZ 85250. Contact Karen at 480 609 8812, Date: Wednesday , September 29, 2010 at 4:00PM-4:45PM.</p>
<p>See You There!!!</p>
<p><object id="viddler_marychr_7" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="247" height="227" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="flashVars" value="f=1&amp;autoplay=f&amp;disablebranding=f" /><param name="wmode" value="transparent" /><param name="src" value="http://www.viddler.com/player/54fc18b6/" /><param name="name" value="viddler_marychr_7" /><param name="flashvars" value="f=1&amp;autoplay=f&amp;disablebranding=f" /><param name="allowfullscreen" value="true" /><embed id="viddler_marychr_7" type="application/x-shockwave-flash" width="247" height="227" src="http://www.viddler.com/player/54fc18b6/" flashvars="f=1&amp;autoplay=f&amp;disablebranding=f" allowfullscreen="true" allowscriptaccess="always" wmode="transparent" name="viddler_marychr_7"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://amarychristmas.com/2010/09/come-to-the-laughter-clubs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Laughter Yoga Class</title>
		<link>http://amarychristmas.com/2010/09/laughter-yoga-class/</link>
		<comments>http://amarychristmas.com/2010/09/laughter-yoga-class/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 18:37:37 +0000</pubDate>
		<dc:creator>mary</dc:creator>
				<category><![CDATA[laughter breathing]]></category>
		<category><![CDATA[laughter yoga]]></category>
		<category><![CDATA[Mary Christmas]]></category>

		<guid isPermaLink="false">http://amarychristmas.com/?p=159</guid>
		<description><![CDATA[This picture shows a laughing and breathing exercise during a laughter club.
 
]]></description>
			<content:encoded><![CDATA[<p>This picture shows a laughing and breathing exercise during a laughter club.</p>
<p> <img class="alignleft size-medium wp-image-160" title="lb-abq" src="http://amarychristmas.com/wp-content/uploads/2010/09/lb-abq-300x225.jpg" alt="lb-abq" width="300" height="225" /></p>
]]></content:encoded>
			<wfw:commentRss>http://amarychristmas.com/2010/09/laughter-yoga-class/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s Christmas in July</title>
		<link>http://amarychristmas.com/2010/07/its-christmas-in-july/</link>
		<comments>http://amarychristmas.com/2010/07/its-christmas-in-july/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 21:47:10 +0000</pubDate>
		<dc:creator>mary</dc:creator>
				<category><![CDATA[Scottsdale Real Estate]]></category>
		<category><![CDATA[laughter yoga]]></category>
		<category><![CDATA[Mary Christmas]]></category>

		<guid isPermaLink="false">http://amarychristmas.com/?p=147</guid>
		<description><![CDATA[I am looking for anyone who breaths and wants to feel great, be happy and successful but not sure how to get started.  Mary Christmas, the Laughter Lady has an interesting technique and a passion for sharing it.
 
You will experience instant results and life style benefits Contact The Laughter Lady or visit www.amarychristmas.com  Mary is passionate about teaching the [...]]]></description>
			<content:encoded><![CDATA[<p>I am looking for anyone who breaths and wants to feel great, be happy and successful but not sure how to get started.  Mary Christmas, the Laughter Lady has an interesting technique and a passion for sharing it.<br />
 <br />
You will experience instant results and life style benefits Contact The Laughter Lady or visit www.amarychristmas.com  Mary is passionate about teaching the rest of us to breath deeply and laugh loudly thus thriving fully each day.<br />
 <br />
Have a great summer and be ready every day to have the time of your life      <br />
hahahhehehe hohoho</p>
]]></content:encoded>
			<wfw:commentRss>http://amarychristmas.com/2010/07/its-christmas-in-july/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Laughter Yoga &#8211; the New Thing</title>
		<link>http://amarychristmas.com/2010/06/laughter-yoga-the-new-thing/</link>
		<comments>http://amarychristmas.com/2010/06/laughter-yoga-the-new-thing/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 15:10:31 +0000</pubDate>
		<dc:creator>mary</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[laughter yoga]]></category>
		<category><![CDATA[Life Situtations]]></category>
		<category><![CDATA[Mary Christmas]]></category>

		<guid isPermaLink="false">http://amarychristmas.com/?p=145</guid>
		<description><![CDATA[Hello everybody! I want to let all of you know the new thing I am in to. It is called Laughter Yoga. Yes, don&#8217;t laugh, it is serious business!
I recently discovered a health technique called Laughter Yoga and it seems to be a very effective way of improving your health utilizing deep breathing.
I have been [...]]]></description>
			<content:encoded><![CDATA[<p>Hello everybody! I want to let all of you know the new thing I am in to. It is called Laughter Yoga. Yes, don&#8217;t laugh, it is serious business!</p>
<p>I recently discovered a health technique called Laughter Yoga and it seems to be a very effective way of improving your health utilizing deep breathing.</p>
<p>I have been taking classes and will be discssing more about it in my next couple of posts here.</p>
<p>What I like about it is that anyone can participate&#8230;.any age, whether you are a man or woman, and from any race.</p>
<p>Stay tuned for more information. In the meantime, please make a comment to help me name the part of my blog that will talk about Laughter Yoga.</p>
]]></content:encoded>
			<wfw:commentRss>http://amarychristmas.com/2010/06/laughter-yoga-the-new-thing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>This is my positive thought and prayer 4 u</title>
		<link>http://amarychristmas.com/2010/02/this-is-my-positive-thought-and-prayer-4-u/</link>
		<comments>http://amarychristmas.com/2010/02/this-is-my-positive-thought-and-prayer-4-u/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 04:50:27 +0000</pubDate>
		<dc:creator>mary</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Life Situtations]]></category>
		<category><![CDATA[Mary Christmas]]></category>

		<guid isPermaLink="false">http://amarychristmas.com/?p=140</guid>
		<description><![CDATA[It&#8217;s 2010
Be hopeful for a great year,
go forwrd in life without a tear,
with kindness in your heart toward the year.
Remember there are always others less fortunate
Help rid the world of poverty and unjustifiable hate,
Always apply your best resources you daily update.
By living with integrity, gratitude, and honesty, a 100% you&#8217;ll rate
Keep score to help you [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s 2010</p>
<p>Be hopeful for a great year,<br />
go forwrd in life without a tear,</p>
<p>with kindness in your heart toward the year.</p>
<p>Remember there are always others less fortunate<br />
Help rid the world of poverty and unjustifiable hate,<br />
Always apply your best resources you daily update.<br />
By living with integrity, gratitude, and honesty, a 100% you&#8217;ll rate</p>
<p>Keep score to help you improve your skills to excellence<br />
Acquire elegant, excellent, eloquent, enthusiasm to achieve independence</p>
<p>u r the best u can b   </p>
<p>Show passion with reverence,<br />
Good Luck in all you set out to achieve.</p>
<p>Set your goals high in 7 areas of life,<br />
Let your dates for success be 3 month, 6 month and 1 year goals for today.</p>
<p>Have a realistic, self originated, attainable, time for completion.<br />
Be open to tweeking and re-aligning the strategy on the road map of your journey.</p>
<p>Keep a journal, tell a friend, and be accountable,<br />
Please comment and write a pearl of wisdom you live by.</p>
<p>Feb 7th is Winnies and Helen&#8217;s Birthday<br />
Feb is a month for Super Bowl and Souper Bowl Week-end </p>
<p>Remember to give to a food bank. </p>
<p>Who is Dat?  G o Saints</p>
<p>See Bacus in the Mardi Gras parade<br />
Remember your Valentine and Chika&#8217;s Birthday and celebrate President&#8217;s Day,<br />
Chinese New Year and Mardi Gras(Fat Tuesday). </p>
<p>On Ash Wednesday reafirm your almost forgotten New Year&#8217;s Resolution.</p>
]]></content:encoded>
			<wfw:commentRss>http://amarychristmas.com/2010/02/this-is-my-positive-thought-and-prayer-4-u/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

