Tag Archives: laughter yoga

Random Acts of Kindness

Random acts of kindness is so much fun! While walking down the street, it is fun to say to a complete stranger, “you are amazing!”

It brightens their day as well as yours.

Have a wonderful holiday. Peace on Earth and goodwill to all.

from Mary Christmas, the “Laughter Lady.”

 

Merry Christmas and Happy New Year

Will you please join me in preventing more hardening of the Attitudes…We can’t control what has happened to us  However  we can control how we react to it. 

Using a positive ATTITUDE and LAUGHING  FOR NO REASON AT ALL !!!!!!, will put the situation in a different light.  We can de-stress and become healthier and happier.

Email me if you would like to attend a laughter club or enroll in a laughter
exercise.

amarychristmas@yahoo.com

HAHAHEHEHEHOHOHO
The Laughter Lady
Mary Christmas

Laughter Yoga Class

This picture shows a laughing and breathing exercise during a laughter club.

 lb-abq

It’s Christmas in July

I am looking for anyone who breaths and wants to feel great, be happy and successful but not sure how to get started.  Mary Christmas, the Laughter Lady has an interesting technique and a passion for sharing it.
 
You will experience instant results and life style benefits Contact The Laughter Lady or visit www.amarychristmas.com  Mary is passionate about teaching the rest of us to breath deeply and laugh loudly thus thriving fully each day.
 
Have a great summer and be ready every day to have the time of your life      
hahahhehehe hohoho

Laughter Yoga – the New Thing

Hello everybody! I want to let all of you know the new thing I am in to. It is called Laughter Yoga. Yes, don’t laugh, it is serious business!

I recently discovered a health technique called Laughter Yoga and it seems to be a very effective way of improving your health utilizing deep breathing.

I have been taking classes and will be discssing more about it in my next couple of posts here.

What I like about it is that anyone can participate….any age, whether you are a man or woman, and from any race.

Stay tuned for more information. In the meantime, please make a comment to help me name the part of my blog that will talk about Laughter Yoga.